11 Jul 2020

Category: Coaching

Coaching

The Gaffer 

How does a top professional football manager cope with the slings and arrows of outrageous fortune, with living, breathing and sleeping football 24 hours a day, 365 days a year? How does the man in charge handle the ever-present danger of getting sacked in the…

Basic Sciences

Stretching Anatomy 

Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion, enhance recovery, and facilitate ease of…

Coaching

Sports-related Eye Injuries (Ocular Trauma) 

This book covers sports-related eye injuries, presenting standard processes to enable clinical practitioners to make appropriate decisions on the management of these patients. Sports-related activities are responsible for a large percentage of ocular injuries, particularly among young people, and can even lead to blindness. Given…

Coaching

Maximum Interval Training 

Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you’ve always wanted? If so, then Maximum Interval Training is for you! Maximum Interval Training…

Coaching

The Complete Running and Marathon Book 

For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training. Ideal for runners, personal trainers, coaches,…

Coaching

High-Performance Training for Sports 

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and…

Arts & Photography

Mixed Methods Research in the Movement Sciences: Case Studies in Sport, Physical Education and Dance (Routledge Research in Sport and Exercise Science) 

Mixed methods research techniques, combining both quantitative and qualitative elements, have become well established throughout the social, behavioural and natural sciences. This is the first book to focus on the application of mixed methods research in the movement sciences, specifically in sport, physical education and…

Coaching

Tennis Anatomy 

See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots….