11 Jul 2020

Category: Stress Management


Comprehensive Stress Management Ed 12 

Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth…


Game-Changing Life Strategies 

“Tony, Dan and Sam could rename this book “Game-Winning Life Strategies!” Put this book at the top of your reading list and prepare to win!” – Harvey Mackay, author of the New York Times #1 bestseller, Swim With The Sharks Without Being Eaten Alive “This…

Health, Fitness & Dieting

Overcoming Stress 

Overcoming app now available via iTunes and the Google Play Store. ‘An excellent book filled with practical tips for understanding and managing stress.’ Professor David M. Clark, Professor and Chair of Experimental Psychology, University of Oxford Most of us know what it is like to…


Zen in the Martial Arts 

“A man who has attained mastery of an art reveals it in his every action.”–Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial…